Stuck in the Rut

HI my name is Ruth McGlynn and I’ve been stuck in a rut for the past three months. As a top line summary of the rut, I would say this:

  • I decided that I would renounce all physical activity because I had a new found love for my new found curves (I’m a size medium in Zara now which is the second largest size FYI).
  • I had to pay £100 for a REPLACEMENT RETAINER from the ORTHODONTISTS; which was basically me shelling out my cash money to look like A HUGE NERD at bedtime. This deprived me of important money I could have used to buy sheet masks, teeth whitening strips or a reusable water bottle (I realise the first two are probably bad for the environment but the last one makes up for this).
  • I was on the piss all the time b/c I was miserable and poor & instead of facing the music like an adult I decided just to delve deeper into my overdraft and pretend I was wealthy.
  • My pinky is also really sore because I got acrylic nails and I’m constantly holding it at an elevated position so I can type properly.
  • My only hobby was watching Rupaul’s Drag Race which is not a real hobby.

All in all, it has been a truly Kafka-esque situation, in which I would go home from work, watch TV and go to sleep and be so tired and sad and have nothing to look forward to, watching the evenings grow ever darker and wondering if this was the true meaning of life. As a further example of my life being unfulfilling, until 2 weeks ago in my whole working career, I had never gone outside before 7pm on a Saturday or a Sunday. I was a nocturnal creature living solely for evening activities. I didn’t realise how nice it was to have a day off and be a happy morning person. THINGS HAPPEN AT 10AM ON A SATURDAY FYI. (I just found this out and I thought I would share the message.)

But guess what? Things are v different now, and I turned my life life around AGAIN/ I’m not stuck in a rut any more. I think I’ve written 5 things about me turning my life around because I have an unrelenting positive streak of which consistently crops up every few months. But the hardest thing about turning your life around is keep your life turned around. To try and make it stick this time, I am making my first forays into mindfulness? I still don’t know what that is but I will probably buy an overpriced hardback book on it and then I’ll figure it out. I think if I just sit quietly for a few minutes every day I will be grateful to be alive and be able to take some time to thank god for all this bod.

I’ve also prepared a further proposal for continued new found success/going HAM at life:

  • Keep saying HAM at every possible opportunity
  • I am no longer on the pill to see if this was what was causing my period of depression. I will refer to this is my recurrent blue period a la Picasso (I got this wrong and said that it was Van Gogh in my first draft which my sister corrected, to be entirely transparent).
  • It’s entirely stupid to renounce physical activity because your muscles will wither away and you’ll be left like those people in Wall-e. also weird that working out actually gives you more energy? I always thought that was a sick joke but it’s true.
  • I want to be able to do the splits. This isn’t realistic but shoot for the moon and you’ll land among the stars that’s what they say. I am doing a yoga class and I do a kind of half split in it and I STG my body is just not built for it.
  • I now wear natural deodorant so I am closer to myself and the earth.
  • I love having my nails done I feel like a VIP MOM this is truly the real me and it’s a real learn going forward.

In conclusion; staying positive is very hard especially when the sun doesn’t rise til 9am and you spend most of your life in darkness like a human vole. Sometimes the only way to keep things sunny is to always smile on the outside and then you’ll eventually smile on the inside OR buy one of those ultraviolet lights like Emma Roberts has in Wild Child (if it works for Emma Roberts it works for me). Also as a sidebar, they say that money can’t buy happiness, but i just spent £10 on a unitard that says ‘omg I’m dead’ on it, and honestly i can now say with absolute impunity that i am living my best life.


An Ode to Crying

I used to cry a lot, because I was sad all the time. And it was horrible because I would look at something that reminded me of an event which had happened earlier that day, and I’d burst in to tears. I would cry on the subway, and on the street, and in the supermarket. I literally had no shame or filter on my raw and seemingly uncontrollable emotions. People would cast strange looks in my direction, because weeping in public is frowned upon, and literally nobody on the surface of this earth likes sitting next to a weeping white girl on their way home from work.

Now that I try to have a slightly higher level of self-control and not to sob in public anymore, I still like to make an appointment at least once a week in my hectic schedule to sit down and have a good old cry. ‘You’re nuts!’ I may hear some of you exclaim, and if that’s your answer- I’m sorry but you are missing out. Crying is literally the pissing of the eyes (I’m at least 45% sure that is the direct translation from the French word). Basically you’ve gotta rid yourself of all that nervous energy to help yourself move forward with your life in a positive way, or else you might get some sort of eye infection and go blind and die.

Let’s face it, you really shouldn’t cry in adult situations. Even if you want to and you can feel your mouth doing that terrible twitching thing and you just have to say ‘thanks Sandra, I’ll try and do that next time, I’m sorry I am such a terrible idiot’ even although you are secretly withering away inside. HOWEVER, brace yourself for this tip – In future, instead of bottling up these old firey emotions, say to yourself: ‘No worries, I’ll just pencil a good cry in for this evening and I won’t make a fool of myself in public and get myself banned from the library again’. This is going to change your life, I can guarantee it.

I’ll give you an example of the perfect crying appointment. This year, I found myself alone on Valentine’s Day (again). Now I do not care about Valentine’s day, not even slightly. It is a stupid day dedicated to annoying couples who have nothing better to do with their evenings than go out for an overpriced meal and then have sex together (I’m not bitter at all, honestly). And despite my obvious apathy towards this situation, I’d had enough. I had to take matters into my own hands, and pull out the mother of all sad films for my long overdue crying appointment.

Now I’m no lightweight when it comes to this kind of stuff, I really am talking about the SADDEST film OF ALL TIME. No not The Iron GiantThe Notebook. This movie is unbelievable. Like seriously it ticks all the boxes. You’ve got old fashioned love. You’ve got unrequited love. You’ve got deathbed love. You’ve got kissing in the rain. AND to top it all off, Ryan Gosling builds this bitch a house.

I watched this movie in the bath. I lit my candles. I had my wine. The ambiance was as close to perfection as one can achieve in one’s parent’s bathroom. And I sobbed the full film. The potent combination of feeling so sorry for myself and this emotional sledgehammer of a film led what I can only describe as 2 very long sad hours which practically overflowed my bath! It was incredible and I honestly cannot wait to do it again next year! Because although crying uses more muscles than it does to smile, sometimes your face needs a workout.

Have you been inspired to make your very own crying appointment? Check out some of my very favourites, and make sure to tell me about your favourite things to cry to! I’m always searching for new material 😥

  • Watching a sad scene in Eastenders (sorry boys, this one only works when you’re menstruating)
  • Watching old people on First Dates when they’re on their first date since the death of their spouse 27 years ago.
  • Videos of abandoned dogs being rehabilitated.
  • Thinking about that tiny Mexican dolphin which went extinct.
  • Video montages of Jim and Pam from The Office.
  • Chi Chi Devayne vs Thorgy Thor lip-synching to I’m Telling You when she breaks the necklace.
  • Nina Simone singing Stars/Feelings.
  • Donald Trump not believing in climate change.


People who are married, or in long term relationships, tend to have this very specific look when the topic of modern dating springs up. It’s this strange mix of sympathy, curiosity and horror. And I don’t blame them: dating right now is probably the most difficult thing ever in the whole entire world. I mean, I seriously love to exaggerate- but this is no exaggeration. It’s some sort of insane minefield which nobody is ever quite able to navigate- **with the one and only exception** of those people who are somehow in a relationship with someone they found on Tinder. Which is incredible to me- I cannot bloody believe it. Hats off to them, because these people are like modern day Romeo and Juliet’s- if Romeo had the choice of idly swiping through swathes of women to get to his one true love, or vice versa, because feminism. If I’m honest, I hate the app and I think it is the work of Satan (although sometimes if you go to another city the boys are really, really hot).

This hatred isn’t unfounded, I have been on about 10 Tinder dates, and all of them have been equally as traumatising as the last. Off the top of my head, one of the guys had all of his pictures taken from below so he was actually a foot shorter than me when he arrived. He also didn’t take his hat off the whole time, and didn’t ask me any questions!!! Imagine someone just talking about their band and how much they love Radiohead for 2 whole hours- I was honestly dumbfounded, because I don’t like talking about music that sad old men masturbate to in a darkened room. So I lied and said I had to get my last train at 8.35pm. As one last ditch attempt at salvaging the evening, he later texted to tell me he ‘had a nice time bro’. Honestly, may our lord Jesus Christ have mercy, because I didn’t know we were still saying “bro”, especially to people with VAGINAS. I have repressed a lot of other Tinder date memories because they are equal parts woeful and distressing, however I basically do feel like the internet is an apocalypse and true love has died, only to have been replaced by a ‘u up?’ DM on Instagram at 1.46am on a Sunday Morning.

For this reason, I have 100% swiped my last swipe- but also because I do not have enough memory on my phone for this empty, soul sucking app. Although in renouncing Tinder, I’ve gotten to wondering how people ever manage to go on a date without it! None of my friends are in relationships because they are all narcissists (kidding, sorry I’m just making a joke guys), so I can’t even ask them how they met their lovers or significant others. I think people only really meet in work or school or by smiling at each other on trains? I can’t really say for sure though, this is purely speculative. I guess people used to speak to one another on long journeys on public transport, like in that fucking boring movie Before Sunrise. But now everyone is too busy reading erotic e-novels on their phones or browsing niche websites for handmade crockery. Okay probably not, but still, the vast majority of people don’t talk like they used to. If a strange person comes up and talks to me I know I would rather be sitting by myself thinking about periods and feminism and listening to music. I guess if you were bored you might want to speak to more people and then you might fall in love and feel fulfilled in a very traditional sense. But god doesn’t that sound boring and let’s be honest, it’s a lot more fun reading erotic e-novels :))

As a brief summary: love is dead, tinder sucks, guys are dicks, & don’t watch Before Sunrise. Although don’t take this too seriously- all the planets are in retrograde and I really just don’t have my shit together right now lmao x

***Off the Sauce***


‘What do you do in your spare time?’ It’s a bloody dull question, but one that seems to crop up a lot in the process of “getting to know people” (something which I personally, avoid like the plague).

I’ve really got to rack my brains when someone asks me this. I suppose I’d really like to love climbing hills or being out and about in nature (but I don’t even know how to access nature? Like seriously do you just turn up at some random hill…? IDK!). I used to read a lot too, but this has slowly been replaced by the mind numbing cycle of scrolling through Instagram and Facebook. I don’t even have the excuse of having some “nice-guy” boyfriend who I can go on lovely day trips and watch French art house cinema with (which let’s be honest, is 22% pretending to understand and 78% pretention).

Nope I suppose the only thing I can say with absolute certainty that I end up doing every weekend without fail is drinking! That is literally how I spend my free time, and it’s so depressing to think about. I’m a 21st century cliché- a single girl who likes a laugh and 12 million glasses of wine: a real Bridget Jones type!

And I used to love it, I had a lot of fun, I am a fantastic dancer and this is only amplified after having a couple on a Saturday night. But like anything which one finds enjoyment in life, this has inevitably lost its initial, fun appeal. I am bored of waking up the next day with a hangover and eating my body weight in Super Noodles (ok maybe not of Super Noodles because I freaking LOVE THEM!!). But in all seriousness, I feel like I am wasting away my whole life and health and money. Seeing as I am a young adult professional with a whole two days of weekend to fritter away- what can one do that doesn’t involve alcohol?

I remember last year when I attempted the classic Sober October (my Everest). I started off really well- I was loving it. I was bouncing off the walls with my new found health and vitality. I would go to a bar with my friends and order a coffee- very continental! But about half way through the month this weird peer pressure thing started. IDK if it is just Scotland, IDK if my friends are boozebags, IDK if I have the willpower of a tiny ant (probably the latter)- but literally after a while it felt like I was breaking some sort of weird social taboo by not drinking. People would give subtly funny looks, and you kind of start to wonder if maybe you actually aren’t fun without a drink. I mean is alcohol the secret to alcholols ?!!?! (sorry, that was a horrible pun). But in all seriousness it kind of feels like If you’ve set yourself up as someone who drinks and loves a party, then it’s almost impossible to then turn around and suddenly become Maria from the convent. Maybe this is purely psychological on my part, and I am simply a neurotic idiot who can’t say no. As the problem remains that I am a very restless person, and I suffer greatly from FOMO, and also how in the heck else will I ever meet the man of my dreams if I am not totally WREKT at 3am outside a club? I suppose the dreaded answer to these questions is trying to be a fun cool person who is confident all the time. And as someone who is very socially anxious that is a quite terrifying thought. I have a terrible blush reflex and a bad habit of forcing laughter even if I didn’t hear what the person said in the first place. But that is part of growing up and being an adult and learning to live with yourself. And once you get past the student stage it’s probably about learning that life isn’t always some giant party (at least not in the crazy way). Now as a 22-year-old, I feel significantly more mature than I did six months ago all the way back in October. I have morphed from an anxious grasshopper into a slightly larger, anxious grasshopper. And so I would like go ahead and officially proclaim that I am off the sauce, turning my life around, reading books, trying to find cool hobbies, trying to get along with everyone in my life, trying to be amazing at my job, trying not to be an idiot. Wish me luck.



Who’s Afraid of Vaginas?

Pussy, fanny, foof, flower, whatever you call it, it’s a part of us that is often kept under wraps. Seeing a pair of boobs on screen (even if those pesky nipples remain censored) is now a common occurrence, but representations of actual real-life vaginas are few and far between. As a result, there has arisen a skewed and unrealistic expectation for both women and men of what to expect from lady parts, and as a sexual organ, their only consistent representation is in porn.

Now we’ve all watched it in some capacity, and I’m stating the obvious when I say that porn vaginas are super-weird and un-vagina-ey (no offence porn ladies). But as a young girl, I stupidly thought, this must be what everyone looks like apart from me. I freaked out. I sat on the toilet with a pair of scissors and thought about cutting my labia off. I imagined what a perfect and lovely sight my new vagina would be to behold, and I honestly I thought it was a really good idea for 3 whole minutes. I then realised it was actually really stupid because I would literally bleed to death clutching these tiny severed flaps of skin in my cold, dead hands. Being the logical young woman that I was (still am) I set to work, seriously looking into labiaplasties. This was the more sensible, medically sanctioned option, in which my vagina would begin to resemble more closely the only other ones I’d seen before, both on the internet and in sex ed. I settled in my head that once I got a proper job, the labiaplasty would be how I would resolve all of my issues: I would finally get a boyfriend and get married and rose petals and rainbows would follow me wherever I went. For years I had the thought looming in the back of my head, and was very self-conscious about it.

Reflecting on it now, I thought those thoughts were just the consequence of me being an insecure teenage girl and nothing more. However, then this this video cropped up on reddit. Although it’s from 6 years ago, it spookily validates my experience in a weird way- and I’m sure loads of other women’s too. The video explains that in Australian soft porn, any vagina that is considered to be ‘non-discreet’, i.e. if the labia hang down, must be censored and airbrushed because of legislation enforced by the advertising standards agency. The idea of a ‘non-discreet’ vagina covers labia that either protrude excessively, or are overly pigmented. These qualities are deemed ‘offensive’. As a result of legislation like this, more women are pushed into thinking that their vaginas are abnormal. And aside from the graphic footage of a woman’s labia being shaved with a scalpel, (or the term ‘discreet vagina’) what I find more disturbing, is the image of some creep airbrushing and photoshopping female genitals (possibly the most gross word ever, but weirdly appropriate here) until nothing but a so called “single crease” remains.

I don’t know if anyone’s vagina actually looks like this (there isn’t anything wrong with it!), but to me this is one of the more perverse and insidious ways which women are taught to devalue and even fear their bodies. I’m not saying this is a problem experienced solely by women – simply that this overt censoring of the female body, to the point which many women feel their own vaginas to be abnormal, and that their only viable “solution” is surgery, is a disturbing consequence of our societal pursuit of “perfection”.  If we’ve managed to at least begin to make in-roads into rejecting an unrealistic one-size-fits-all, Barbie-doll aesthetic when it comes to our bodies, then why are we still expected to aspire toward this when it comes to our pussies?

The media sometimes shows a variety of body shapes and types – and it has become clear that diversity is the order of the day when it comes to what many women, want to see. Do all bodies look the same? No. So it’s obvious that an uncommon, unrealistic and frankly unattainable ideal has attracted a degree of backlash. Yet this backlash hasn’t extended to below our waists. Why should it? It’s not like women sit around discussing their foofs the same way they might with other, more visible body parts.

For centuries the norm has been to ignore it – we all know we have one, so why can’t we leave it in peace? But when people start to regulate and censor, portraying a new normal which doesn’t exist (THERE IS NO SUCH THING AS A “NORMAL” VAGINA!) then a dialogue needs to begin. But if mainstream images are manipulated, when do women ever get to see normal diversity?

From a more official stance rather than my wild and disturbing anecdote, according to the NHS website, a labiaplasty costs between £1,000-3,000 and cites that:

‘It’s natural and normal for a woman to have noticeable skin folds around her vaginal opening and, in most cases, this shouldn’t cause any problems.

A labiaplasty can be expensive and the operation carries a number of risks. There’s also no guarantee you’ll get the result you expected, and it won’t necessarily make you feel better about your body.’

Despite this advice- which seems discouraging whilst perhaps acknowledging the fact that many women who desire these surgeries aren’t entirely sure of their own anatomy- the number of labiaplasties performed on the NHS was cited to have risen 5 fold over the past ten years.  And the number of these surgeries performed even significantly surpassed the butt lift in America in 2015 . Many surgeons have cited the reasons for these surgeries being performed either as insecurity stemming from pornography, or lack of education as to what is or is not normal.

This marks another instance of inadequate education, or people being afraid to discuss natural bodily functions leading to girls feeling insecure about their bodies. And so the problem is being perpetuated by a number of institutions, and the lack of clarity surrounding these issues intensifies. Without women’s contributions, and proper education, these patterns will repeat themselves, and more women and girls will continue to turn to more drastic measures in an attempt to adhere to this societally constructed notion of beauty. Which is so stupid, because honestly vaginas are really lovely, the way they are. So please if you are reading this, don’t cut off your labia! (esp not with unsterilized scissors whilst sitting on the bog!)

Going it Alone

Not so long ago, I took myself out on a date, because…why the heck not?! I entered the restaurant, the waiter looked and me and smiled, he asked ‘Table for two?’, and I said ‘No it’s just me tonight’, in this very coy way, like a war widow in an old film, or someone who is really, really lonely and has lost the plot. So anyways, I went to my table for one and I didn’t have to wait for anyone else to choose what they wanted (because I am a very quick reader and can decide almost instantly) and I just went for it and I thought about some really nice stuff and I just drank my wine and that was all that happened. AND it was probably the best date I’ve ever been on! The food was great, the company was sublime, nobody was annoying or rude (well that’s not strictly true, because I am really annoying even inside my own head) – what wasn’t to love? It was probably better than every single date I have been on this year combined and I am not even slightly exaggerating. I felt very modern, like a high powered woman who doesn’t need anyone except food and money to keep her company. I looked about the restaurant and smiled to myself, knowing that I was ahead of my time, a true trailblazer who doesn’t care what anyone else thinks. And as I caught a glimpse of myself in the mirror on the way out, I winked at my reflection and thought, man what a catch. And although I didn’t really wink at myself in the mirror, and I’m not seriously going to start dating myself and taking myself out for nice meals all the time (although now I am writing it, this doesn’t actually seem like a terrible idea) it does kind of make me wonder why people are so afraid of their own company.

I love doing stuff by myself. For me, this was a product of emerging from a long term relationship, like a butterfly from a cocoon! Yep, after you’ve finished eating and crying and you finally-inally get your shit together, its like a brand new shiny person has been created. There is so much time for activities! Your brain gets bigger! You can do whatever you want and the world is your oyster! There are a lot of things that I am really excited to do in 2017 and these are : become a martial arts master, take scuba lessons, finish Ulysses (lol was meant to read it for class like 5 years ago, don’t think this will happen), become super mindful and get better at yoga so I can do headstands! I am honestly so excited for all these things! And if I manage to contain this zeal for life (and for list-making) which writing this piece has awakened within me and return to some kind of salient point, I guess what I am trying to say is that it is really healthy to be alone sometimes. Not like “sitting in a cave up a hill pondering the meaning of life” kind of alone or “staring at a wall listening to The Sound of Silence in a darkened room” (although if that works, then you do you), I mean like going to the cinema (which can be annoying if its a long ass movie and you need to pee halfway through and you don’t have anyone to explain the plot which you’ve missed so you have to hold if for three hours) or going and walking about and stuff. There is a lot of pressure for people to be in a relationship, I’ve lost count of how many times people ask if I’m seeing someone, or tell me I should have a boyfriend by now. Sorry if I do not have the time to spend half my life reassuring a guy that his hair looks okay, or wondering why this ungrateful idiot is liking all of @sexysarah101’s pics on Instagram. I just do not have the energy for that, as I am really into my career and becoming a martial arts expert, okay? It’s probably got to do with the fact that forty years ago, I would have been married off by now to some guy who sands trees down into tables during the day and then demands I make him some sort of meatloaf for dinner at night. That is absolutely fine and well, but I don’t know how to make a meatloaf, nor do I understand how that has translated to the modern idea that being in a relationship is understood to equal personal happiness. I am loathe to revert to this overused quote, but it works in this context so well— “if you don’t love yourself, how in the hell you gonna love somebody else”. So yep basically just rock out, be a bad ass bitch, and don’t be afraid of your own company. And take yourself on a date once in a while, you deserve it x

Millenial Misrepresentation

I’ve seen a whole load of articles recently about millennials, and what they’re thinking, and what they’re up to, and generally lamenting why they are so annoying. Since I am born after 1980, and therefore fall into this broad ranging category,  I wanted to check out exactly what old people are talking about when they bandy this term about. I have a rough idea gleaned from various articles, but did a quick google just to make sure I wasn’t taking offence for no reason. There are a few recurring themes, namely that we are; lazy, narcissistic, entitled, fame hungry, materialistic -(I could go on and on and on, but this is actually starting to bruise my huge millennial-sized ego). Basically, perceived to be at the core of this generation, is the self. And I suppose within the space of a few short years- to use a crude example- we went from waiting for rolls of film to be developed, to being able to take daily selfies with instant results. I mean I know it baffles my parents, but sometimes I know in my heart that look like an angel sent from heaven when I’m reclining on the couch, and I want to commemorate that moment forever (or until my phone memory is full and I have to delete it). We are the first generation to have grown up with such technology at our fingertips, and to have been able to profit from this perceived narcissism in such a way. I’ll admit hearing of some people making loads of money by advertising gummy shaped bears sweets to make your hair thick and luscious on their Instagram page really grinds my gears, especially when I am writing my 3700093989803th cover letter of the week. But more just peeved off because I wish I could be advertising stupid shit for money (if anyone wants me to advertise stuff HMU).

But for the savvy use of technological advances to be compared to laziness was infuriating reading. Each article was full of condescending, sweeping generalisations managing to negatively characterise an entire generation. The only aim seemed to be to shrink the aspirations and individual thoughts of millions and millions of young people in this incredibly snide way. ‘They love spending money, travelling, they don’t work hard, they love themselves’ are the prevalent ideas hashed out in various op-eds. (I’m sorry if people like going on holiday and buying really great outfits and having fun 24/7- what are the damn kids like ffs). There are loads of people trying to profit from these this too, with marketing strategies geared towards reeling in an entire generation supposedly captivated by commercialisation. But at the same time, with this technology which we have harnessed to our advantage, that doesn’t mean everyone is magically making money from Insta ads for amazing hair. Loads of jobs are gonna be replaced by robots soon, and yet simultaneously we will have to wait ages to retire. I mean freakin’ unpaid internships in London exist! How or why does an opportunity which enables a tiny minority of the population to succeed become such a widespread and accepted practice? I guess unfair and irritating crap has always existed, but being labelled a member of a generation of narcissistic idiots is distracting me from writing my incredible deep and serious blog posts!

Although people have always critiqued the generation before them, there has never been one which has been so visible, and I guess rendered so alien, through technology. Even I feel a sense of detachment towards kids who are only just growing up now. Thinking back to when I was their age, 12 or so, I wasn’t able to have the same constant level of communication- apart from in weird chatrooms and Club Penguin, of course. Things are advancing quite quickly, and I will stick my hands up and say that yes, it can seem a bit nuts. But I am not gonna go thrusting my weight about calling everyone under a certain age a brainless moron, because it just isn’t true.

I mean yes it did take me ages to write this article, because I was thinking about clothes and taking selfies whilst lying in my bed, BUT I got the job done didn’t I?!